well i guess they are wrong than. Could you explain how the " old wives tales is incorrect ?
A wetsuit is a special suit worn by people who want to spend a lot of time in the water
education.nationalgeographic.org
Maybe you are wondering how to keep warm underwater? The answer to your question is neoprene. But how does this wetsuit keep you warm!
www.custom-wetsuits.com
sure
many new divers (including myself) were told that a wet suit keeps you warm by trapping water inside the suit between the neoprene and your body.
your own body heat then warms that water and thats what keeps you warm.
this is of course nonsense.
everyone knows that anytime your skin gets wet, your body looses heat. water is NOT an insulator. even warm water is NOT an insulator.
why else would they have developed the "dry suit", and dry gloves etc.
the neoprene is the insulator. and in a perfect world, if we could keep 100% of the water out, then that is as efficient as the suit can possibly be.
so ask yourself which wet suit would be warmest?.......
1 - a 7mm thick suit that does not fit quite right, has poor arm and leg water dams or some type of seal system, a separate hood with no neck seal system at all, and does not have glued and blind stitched seams
or
2 - that same 7mm thick suit that fits your body like a second skin, has some type of arm and leg water dams or seals (like my old Bare velocity did), an attached hood, and has fully glued and blind stitched seams
remember, if the suit lets water in, it will also let that water out.
so when you are diving, swimming, and moving around etc in the water, the water that is in the suit that is supposed to keep you warm, ends up getting pushed out and replaced with cold water. this what i call "flushing".
now does this make a huge difference when diving a 3mm wet suit in 84F water? maybe not, but it is certainly a far bigger problem when diving in 40F water.