Ronniemu
Contributor
I am a recently certified SCUBA diver and want to gain some experience and knowledge in holding my breath. (Although this is the last thing to do in SCUBA). I feel increasing my ability to hold my breath would make me more confortable in the water as a swimmer, snorkler and a SCUBA diver. Can someone offer some help in finding a book or video for a beginner to help me learn the art of freediving and holding your breath? Thanks for any help or advice! Ronnie