- Reaction score
- # of dives
- I'm a Fish!
Call your doctor and offer to take a stress test. My BMI was 36 when I resumed diving, and I was a 54 year old with significant hypertension. My doctor just asked about my workout habits. When I told her I do 30 minutes on the elliptical machine thee days a week, she signed my form. If I had not been exercising she would have made me take a stress test. My BMI is still 33, so on the last workout before going to the doctor I take a screen shot of the workout summary. Scuba is great for weight loss, and upcoming trips are my main motivation to keep exercising
I lost 3kg in three weeks of diving in Bali recently.