hypnodean once bubbled...
Ok, I have a question that I welcome any and all answers to but PARTICULARLY those who recently when through basic OW cert and instructors who teach them.
The question is: What are the top problems (challenges, fears, blocks) that seem to affect MOST new dive students?
Dean
When I was younger I suppose I was a "water baby". My Grandfather was a Maritime artist, into sailing etc. and had a big pond with a beach, dock for his boat etc. and we were always over there swimming, fishing and boating. While not a total athlete I've always been comfortable in the water. Now I'm 39 yrs. old and hadn't been swimming as much as when I was a kid.
I just got my OW and AOW certs. My first "dive" was a Discover Scuba on a cruise in St. Maarten. Awesome experience! Warm, blue water, great vis and nice people. All in all a great dive to about 35 fsw. Now to training up here in the Northeast. The pool dives went well. Mask flooding, mask off, reg swapping etc. all no problem. The first dive of OW was different though. We dove a dark, cold quarry up here close by in NY. I had been feeling particularly anxious just before we got in the water. Performance anxiety maybe. Heavy gear, full 7mm wetsuit, hood etc. Big difference from pool dives. Anyway I was the last one with my buddy to decend. He dropped down and I just felt isolated, bad vis, looking down into the black as he disappeared (sort of). Anyway I started to hyperventillate, breathing fast and pulling hard on the reg I could not get my breathing under control no matter what I did. I'm sure CO2 build up started to occur. Anyway I surfaced from about 10 ffw as I did not know why I could not control my breathing. I felt "panicky" although I did not really panic, I was able to abort at a controlled rate and asses the situation. Anyway it took me a bit to calm down, then my instructor led me down the quarry wall for a visual reference. Boy did that help! After a minute or two I was diving all weekend without any problems! It was just mind over matter for me. I think it was really anxiety brought on by no vis or whatever. I'm a little claustrophobic (only if stuck in a really tight spot) but I've managed to overcome that somewhat over the years. Ok, so now on to my AOW dives, same quarry. Now that I had been researching this issue I was prepared to deal with it on these dives. First dive, same thing! As I got down a bit I started to breath erratically, but this time I STOPPED, and FORCED myself to breath DEEP and SLOW. Within a minute or less I was again fine for 2 days of diving. Weird, on both occasions it was just the first dive of the weekend. On the second day on both weekends I was fine. To me it was the initial first dive of the weekend. I'm still trying to figure out "how" the calming lasted for the next day, weird. Anyway, for me it's just relaxing on that first dive, sort of a Zen thing to calm down then I'm good.