I tried again earlier today. This time the waves were a lot smaller. I made it past the waves so I was glad I did that.
To deal with the anxiety and panic, I decided to just float and get used to things.
I wasn't too far off shore. I came back in to the point where I can stand on the ground again. This made me feel better and more in control.
Then I decided to come back on shore. To my surprise I noticed my fins were no longer clipped to my D-ring on my BCD with one of
these. I couldn't believe it. How did these come off? I didn't even try to put them on.
I bought them only two days ago. That's $120 gone and I did t get to use them.
I'm coming back to the OBX in two months so I plan on trying again.
Although this experience was very frustrating, I'm glad I kept trying, but I told myself to be concerned with only one thing at a time and take your time. As long as the regulator is in your mouth, you'll be ok.
I also put my face underwater and started to breathe a bit. I think that helped me to overcome the anxiety (exposing yourself to your fears) little by little.