HJeffreyM
Contributor
I can't find "trim" anywhere in the PADI open water manual
Son, you just gave 'ol Jim Lap an opening big enough to drive a submarine through.

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I can't find "trim" anywhere in the PADI open water manual
Ankle Weights? Use 'em if they help. Don't get worked up about them in any event.
It always bring a smile to my face when the ankle weight haters the recommend heavy fins.
I don't believe the PADI materials use the word trim. Trim refers to the horizontal and side to side balance of the diver. HERE is a good video about trim. Trim is important because, if you aren't horizontal, you are either feet low (in which case every kick drives you UP) or feet high (in which case, every kick drives you down). In either case, unless the position is voluntary, you are wasting energy pushing yourself where you don't really want to go. In addition, if you are feet low, you are likely to kick the bottom (whether it's coral or silt) and cause damage and problems for yourself and other divers.
I would suggest using ankle weights if you diving in a dry suit (feet raising combined with air in a drysuit could give you trouble).
Thanks for the good point b1gcountry.I've basically found that ankle weights will do nothing at all to prevent a problem air bubble in your feet. If anything, ankle weights tend to encourage keeping a larger amount of air in your feet than you really need. That means your feet are going to be even more unstable.
I found the the one thing that helped me the most was when I started using my BC as the primary means of buoyancy control. It means having a much smaller air bubble in your suit, and makes controlling it a heck of a lot simpler.
Tom