- Messages
- 99,673
- Reaction score
- 102,496
- Location
- On the Fun Side of Trump's Wall
- # of dives
- 2500 - 4999
My only comment about ankle weights..............watch "Hitler's Lost Sub", especially the section where John Chatterton penetrates the electric engine room there's a very clear shot of him wearing ankle weights.......'nuff said.
Using any piece of gear because someone else is using it is the wrong reason ... we are all unique, and with respect to weight, you need what you need.
The vast majority of people who wear ankle weights could easily do without them ... if they were able to make the body and/or weighting adjustments to get properly in trim. What this takes is an instructor/mentor who can show you how to do it, and then a little bit of practice.
Some people, however, can benefit from them. I'll admit I was skeptical about that for a long time ... convinced that ankle weights were simply a bandaid (as they often are) used to mask a technique problem. But over time I have worked with people who, after trying everything else, benefitted from their use.
One caution is to not overdo it ... remember the objective is not to use the weight to make your feet sink, but to keep them in a neutral position ...
... Bob (Grateful Diver)