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There's nothing wrong with a 60 fpm ascent rate, per se ... the real reason for changing it was that most recrational divers were doing more like 120 (and that's scary, given tables designed for 60).Yep you got it. Most DCS hits on rec. profiles I think are a direct result of wicked ascent rates. Don't quote me but I think that's the main issue. Especially when some agencies are still teaching 60 fpm ascent rates![]()
Generally slow is good, but you really need to "shape" the curve a little. I use rather fast ascent rates (comensurate with low work level and CO2 production) for up to my deep stop fsw, I use 60 fpm from my deep stop to 20 where I wait for at least 3 min. When needed (and possible) we hang 100% O2 at 15 feet, with long hoses. From 20 we surface very slowly.I always practiced 30 fpm and started stopping or slowing down earlier in my profiles. Like 30, 20, 10 and real slow from 10 ft. to the surface. Adding in a deep stop is not a bad idea either on a deep recreational dive. Have to be carefull there so you don't ongas by stopping too long. But if you're diving a computer it'll compensate just as it would for a multi-level dive. And if you are diving a multi-level dive then you don't need a deep stop as you've covered it with the profile anyway, or should have.
Or get a good mentor.If you're contemplating NEEDING O2 at your stop then you may be pushing NDL's (and gas reserves) and it would be a good time to think about more training. If you're diving doubles (or a big single) and pushing it then you can really get in trouble and need to RUN to a DECO course![]()
Sound advice. I'd only change to, "Do not mess with 100% 02 unless you and your team have the proper training and have demonstrated the proper skills to be able to use it safely."... Do not mess with 100% 02 unless you have the proper training and have demonstrated the proper skills to be able to use it safely. Any cavalier advice about using it for any other reason is handing people bullets for a gun and not providing the training necessary to safely handle that gun. As far as references to what divers were doing 10 years ago compared to now, 02 for decompression has been around a lot longer than that. Do some research and you will find that studies on breathing 02 will go back further than most peoples birthdates on SB.
Again, Find a good instructor (or even better a good mentor).It seems like there has been a trend for many people want to adapt techniques developed and used in technical diving for every day recreational diving. While those on the frontier of any sport who consistently push the boundaries of knowledge and training will constantly set the bar for those that follow, many of these techniques and skills are not for beginner divers. That is one of the reasons we have training and certification levels. Simply put, while any new diver can benefit from learning to back kick, some of these techniques, like accelerated 02 decompression require seriously higher skill levels to be done safely. The problem as I see it is that their are many who do not seem to understand the different levels of risk associated with various technical diving skills. The downside to a bad back kick is next to negligible, the downside to using hi pp02' is death. If you want to use the skills and techniques from technical diving, for god's sake, take the training necessary to use them safely. Don't just take anecdotal advice from anyone on the bloody internet! Would you take flying lesson's online? How about skydiving lessons? Find a good instructor and learn to do it safely and enjoy the benefits.
rant over..........