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- I'm a Fish!
I experimented and found that I could control a 60'/minute (standard at the time) ascent pretty easily dropping up to 10Kg/22Lbs. I would use that same rate anytime an emergency ascent significant enough to drop lead was warranted. The point is not that 10Kg is the magic number. Divers need to experiment in shallow water to find their upper limit for themselves and develop to techniques to control ascent... during an emergency ascent is NOT the time to do it.
dry or wet? Much easier to do in a drysuit than a wetsuit. Not saying it can't be done, I know I can do it, but it requires flaring all the way out and it's not an ascent that you can arrest if you had to