Hojo in SC
Contributor
More dives help, that is what I was first taught. I recommend that as your diving, stay at one depth while your finning along, notice carefully if you rise or sink, then work on your breathing; NEVER hold your breath, but you can adjust your depth by the type of breathe you take. Say your approaching an object in your way but not too big of an object, try taking a deeper breath to allow you to rise above the object, then exhale to go back to the original depth you were at (once you've cleared the object).
As you progress with your breathing technique, it will allow you to cut back on weights.
As you progress with your breathing technique, it will allow you to cut back on weights.