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We often do a side roll. It's kind of like your falling on the ground hitting shoulder first. Your tank tanks the hit first, breaking the water. Just keep a hand on the mask.
On a dive trip last week I pulled a calf muscle while doing the giant stride. I'm going again in a couple of week and don't want to take the chance of doing the same thing. So I figure to just turn around and go off the dive platform backwards. Anyone use this techniique and any pointers you could provide would be helpful.
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As I as leaving the boat, doing the giant stide, while pushing off with my left leg.