Back mount for me because it's out of my way. I have my scooter and camera on every dive and it's easier for me. It's also always with me this way. I check the pressure at home before leaving. It's upside-down so I can reach the valve to feather or turn on/off as needed. I normally keep it partially open, 1 turn at most to prevent catastrophic loss, and turn on when needed. I turn it on specifically during ascents when approaching any req stops, when my buddy signals below 1k psi, and when I go below 1k. These are my procedures and work for me in how I dive. They don't vary between solo and buddy dives.