fisherdvm
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lazyturtle:So I've dove with Nitrox alot, and am also a Nitrox instructor.
I don't believe that Nitrox makes you feel less tired (personally I think it's a sales generated placebo effect) and have never felt different after a Nitrox dive as a opposed to an air dive. I think it's time for a blind study to determine if some people receive some sort of physical benefit from diving Nitrox (as opposed to psychological).
If you find yourself at the NDL on a dive with plenty of extra air in your tank, Nitrox is worth it. If you are ending dives because of a low air supply, Nitrox is just money thrown into the ocean.
If you decide that Nitrox will benefit you, check with the operator you plan to dive with. Some operations will not give you extra bottom time when diving Nitrox. If they don't allow you to use more time, then it's not worth the cost.
There are actually 2 studies (do the Rubicon foundation search) - one on firemen, and one on construction worker) that was double blinded, and did show a benefit of nitrox iin reducing fatigue.
The only 1 study done on divers was a poor study - small sample size, and the divers were not pushed to much of a limit.
A study was done on rats, and shown a direct correlation between nitrogen concentration of a gas and lesions of DCS. Indirectly this will support that nitrox decrease the incidence of DCS. Too bad we can't do a study on humans.