Ahh. . . those volumes of gas would be true, if air behaved like an ideal gas (which it doesn't)A metric, steel 10L tank will have 2320 L of gas at rated pressure (232 BAR)
An imperial, 11L AL80 will have 2277 L at rated pressure (207 BAR)
In terms of gas carried, an AL80 is therefore equivalent to a 10L steel, I believe that is where the verbal shortcut has come up. The tank is in fact 11L but breathes like a 10L steel.
so at the 200 bar mark, at 80 oF (~27 oC) you lose a little over 3% (3.26%) because those damn molecules keep banging into each other. . .
If you are fortunate to own one of those European 300 bar tanks, the derating factor goes to almost 11%
In pure fortnight-per-furlong units, that AL80 only holds a bit over 77 cuFt