My advice... (and the same i gave to that particular person)
1. If you already in doubles (He was in AL80's) is to go to the pool and practice being still in the shallow end (3-4' or 1M), it's boring, but do what you have to do to stay focused (write in your wet notes, practice Zen, what have you)
2. Focus on pushing your pelvis out - not arching your back - its a bit different but you will realize the difference if your back hurts.
3. Be able to reach your valves, easily (in doubles or singles) and "know" instictively which way is on and off.
4. Don't do valve drills or S-drills unless you have someone who can be there with you (painful reminder in my cave class last week) - Just be able to reach them and let your hand stay there. In Trim and in 3-4' of water (1M).
I demo'd Valve, SMB, and S-Drills with another diver to him is all, i did not have him do them. It's not my place in this setting to "teach" but to get the person to a point that they can lean, easily.
I would echo TSandM's comment, if your going to commit, do it as soon as you can maintain buoyancy and focus in the water, and reach your valves (if in doubles).
This person was an exception, i'd say, in that he was focused on his path from day 1, willing to put in the water time to be still, and an athlete (not to mention Ex-military). I shouldn't have posted this thread in all honesty, it's not easy on many levels to do what he did. I didn't...and not many i know have. But it can be done. The important thing is to focus on the "WHY" of Why your there in the first place.
If i had to guess he did probably 10+ pool sessions getting ready for Fundies (and at least 2 after i dove with him just prior). Each one was a full set of doubles long in gas, at mostly 3 ffw. So that is considerable time in the water.
Relax in the water, have fun, and stay focused.
I did the same thing in GUE Cave 1 last week, as hectic as it was, and passed. I have things to work on of course (some big, some small) , but i'm human and still learning.
***Keep learning, and have fun ***
No matter what, it's money well spent.
1. If you already in doubles (He was in AL80's) is to go to the pool and practice being still in the shallow end (3-4' or 1M), it's boring, but do what you have to do to stay focused (write in your wet notes, practice Zen, what have you)
2. Focus on pushing your pelvis out - not arching your back - its a bit different but you will realize the difference if your back hurts.
3. Be able to reach your valves, easily (in doubles or singles) and "know" instictively which way is on and off.
4. Don't do valve drills or S-drills unless you have someone who can be there with you (painful reminder in my cave class last week) - Just be able to reach them and let your hand stay there. In Trim and in 3-4' of water (1M).
I demo'd Valve, SMB, and S-Drills with another diver to him is all, i did not have him do them. It's not my place in this setting to "teach" but to get the person to a point that they can lean, easily.
I would echo TSandM's comment, if your going to commit, do it as soon as you can maintain buoyancy and focus in the water, and reach your valves (if in doubles).
This person was an exception, i'd say, in that he was focused on his path from day 1, willing to put in the water time to be still, and an athlete (not to mention Ex-military). I shouldn't have posted this thread in all honesty, it's not easy on many levels to do what he did. I didn't...and not many i know have. But it can be done. The important thing is to focus on the "WHY" of Why your there in the first place.
If i had to guess he did probably 10+ pool sessions getting ready for Fundies (and at least 2 after i dove with him just prior). Each one was a full set of doubles long in gas, at mostly 3 ffw. So that is considerable time in the water.
Relax in the water, have fun, and stay focused.
I did the same thing in GUE Cave 1 last week, as hectic as it was, and passed. I have things to work on of course (some big, some small) , but i'm human and still learning.
***Keep learning, and have fun ***
No matter what, it's money well spent.