Erik Il Rosso
Contributor
I started dieting on 13/03/06 and my weight was 117 Kg...
My actual weight is 100 Kg, this means that I lost 17 Kg over a 5 months period...
I order to obtain this I changed my eating habits and started to swim twice a week...
Up to this moment I see that I can hold the weight I reached with relative ease and without suffering too much and keeping into account that I will start to go swimming again in within a month there is also hope (more than hope) for futher improvements...
Can I finally say that my diet was a success or do I have to wait a little bit longer before saying this ???
I do not want to re-gain the 17 Kg I lost...
Ciao Erik Il Rosso
My actual weight is 100 Kg, this means that I lost 17 Kg over a 5 months period...
I order to obtain this I changed my eating habits and started to swim twice a week...
Up to this moment I see that I can hold the weight I reached with relative ease and without suffering too much and keeping into account that I will start to go swimming again in within a month there is also hope (more than hope) for futher improvements...
Can I finally say that my diet was a success or do I have to wait a little bit longer before saying this ???
I do not want to re-gain the 17 Kg I lost...
Ciao Erik Il Rosso