What do you do to keep in shape?

[ckharlan66]

What would you expect K4sdi. One bad habit and people pick on you. Shish.

Chad

 

[Northeastwrecks]

Swim 1600 meters four days per week.

 

[scubatexastony]

Chad,
At least we don't smoke, Skoal brother!

tony

you can dip and dive!

 

[ckharlan66]

scubatexastony once bubbled...
Chad,
At least we don't smoke, Skoal brother!

tony

you can dip and dive!

That's what my doctor said too.

Chad

 

[ckharlan66]

scubatexastony once bubbled...
you can dip and dive!

Wait a second, what about hydration.

Seriously I make it a point to avoid dipping before diving so I can keep my hydration up. But I don't always make it. Darn this addiction.

Chad

 

[Ranz]

We do weights twice a week, cardio two or three times a week, swim once a week, take multi vitamins and herbs each morning.
Got to look good to feel good

Ranz

 

[Rooster1]

exercise bike 30 mins a day 5days a week. Weekend, dive or other activities

 

[melfox26]

I rollerblade 25 miles a week, play hockey, and tennis. I've dropped 65 pounds this past year doing that combined with diet. Hey, one less whale in the ocean.

Mel

 

[Arduous]

I eat fudge and drink Moxie and I'm in better shape than most I see on the dive boat.........................Arduous

 

[Kronos13]

Swimming and throwing heavy things in Highland Games.

Dave