Well, @Bigbella teased a common one in the second post - that Poseidon "blows at you", implying that the breaths are huge and less controlled than designs you can "sip" from.I want to know what the urban myths are. People should not tease juicy gossip and then not share!
The Xstream first stage design, coupled with a servo controlled second stage has unparalleled deep water performance. Indeed, the sheer size of the total gas outflow track in the second stage
(all credit to @Fibonacci for the wonderful art work)
allows for smooth gas delivery even at high gas density (say 135' on EAN28 on the Spiegel Grove in Key Largo, like thousands of divers every year).
So where did the myth come from?
The spec IP for the Xstream is 123. If you're from Texas, bigger is better, and everyone else is using 135-145, so "I'll just leave my first stage IP where I'm used to it, at 135 psi." When you do that, and the valve opens, you get lots of gas quickly. On top of that, going from 9 bar to 1 bar at the surface means a 9-fold expansion in gas from the hose. And on top of that, collapse of that blue valve insert against a higher IP is much more abrupt.
Now "sipping" from your reg is bad breathing technique anyway. Several little breaths exchange more "lung dead space" than a single, slower deep breath. But if that's what you're used to, when you open the valve in a high-IP Xstream you're going to get more gas than you expected, and you may become a hater. It's not wrong; it's just different.
At depth, the ratio of gas expansion falls way off, and the abruptness disappears at any IP. But if you tune the reg properly to 123 psi on a full tank, the design tendency of the first stage to have a slightly lower IP as tank pressure falls (like a piston, even though it's a diaphragm) means that it's much smoother at the beginning, and even better at the end.
Yes, it's an "on-off" breath cycle, but nothing like the urban myth would suggest when the reg is improperly tuned.