Brewone0to
Contributor
I think that most novice divers have an instinctive tendancy to try and 'swim' underwater. Who can blame them? They spend years swimming with both their hands and feet, but have to re-learn technique when they transition to diving in fins.
Added to that are the natural tendancies for novice divers to feel 'unstable' in the water. Use of the hands often represents an attempt to 'balance' in the water column. Obviously, there is no actual 'need' to balance underwater... and as experience develops (plus better trim of their equipment), the diver graduates out of this tendancy. It comes with relaxation.
There are a number of reasons why over-use of the hands for propulsion and control can be negative for a diver. The primary one is that it is an inefficient physiological method, that ultimately requires more O2 metabolization in the body and, hence, more air consumption. It also decreases streamlining and increases water turbulance, slowing the diver.
In addition, the use of hands can lead to silting/bottom disturbance. When diving inside wrecks or caves, this can present an actual danger to the diver. In other situations, it will simply lead to a deterioration of the quality of the dive, as visibility is lowered. For underwater photographers, it can lead to filling photos with backscatter/particles and also scare away the target of their photo.
There are also many activites underwater that require the use of the hands for other purposes. Cave/Wreck divers will be using torches and lines. The hands won't be available for sculling. Photographers and videographers will also have their hands full.
It is absolutely fair to view the limitation of the use of hands for propulsion/control as a 'best practice' mentality in scuba diving. A responsible instructor will communicate the reasons for this to their students and help them, through drills and practice, to develop appropriate scuba techniques that do not utilise the hands. Divers who do over-use their hands on dives may be judged appropriately by their peers and dive pros - it is seen as a mark of inexperience.
The simple fact is: you don't need to use your hands for control or propusion underwater. There are drawbacks to doing so...and techniques that exist which allow better function using the fins alone.
Eliminating a reliance on your hands for sculling requires some dedication to perfecting proper techniques. I find it hard to understand why some posters in this thread would discourage such a mentality!?!
Well put, this is very useful info which directly applies to OP's stated concerns.
Hopefully he is searching for help to become a better diver, as opposed to trying to find justification for improper technique or habits.
![Coffee :coffee: :coffee:](/community/styles/scubaboard/smilies/coffee.gif)
This is one of the most positive, helpful response of yours that I have read.