Shallow water dive... napped for around 15 minutes while 3 friends were around doing an underwater cleanup... we were at less than 30 feet...
the doze was ammazing... what got me worried was everytime I really got into it, the reg would sort of come loose. The only thing I was concious about was the reg...
You might actually consider this as deep meditation maybe more than sleeping... although I was lying down on my side. The thing is, I was not fully aware of my surrounding, I was extremely relaxed and I came out of the water feeling good...
Will try it again in a pool and let you know.
the doze was ammazing... what got me worried was everytime I really got into it, the reg would sort of come loose. The only thing I was concious about was the reg...
You might actually consider this as deep meditation maybe more than sleeping... although I was lying down on my side. The thing is, I was not fully aware of my surrounding, I was extremely relaxed and I came out of the water feeling good...
Will try it again in a pool and let you know.