Determining Trim:
Best: Have a friend video you while you don't know it (most digital cameras can now take video)
OK: Have a friend take still shots of you diving after explaining what you want a picture of.
Less OK: While swimming close to the bottom what part of your body hits first? your waist/belly area (depending on how big your belly is) should scrape botttom but not your chest/knees/feet. Course this means you have to arch your back and keep your knees up to tell (which can be a hard habit to build). If you don't dive that way check to make sure your thighs and chest scrape bottom at the same time (Just remember that if your knees are "dropping" it's hard to tell using this method)
BAD: Do you "feel" horizontal ... lol sry just "had" to throw that one in. I "felt" head down for along time until an instructor took video of me diving and I saw that I was horizontal ... it just "felt" wrong because on land I'm used to being upright, not crawling around on the ground.
Here are some examples of what I mean: Notice in the first 2 images how the divers have arched backs and raised knees so the lowest point of their body is the mid-section. (ignore the arms lol)
Notice on the next picture how the divers knees are dropping out of the "slipstream" (it's a pic of me before I "fixed" that problem... didn't want to use a bad technique pic of someone else when I have plenty of my own

)
Once you determine what your actual orientation is in the water you can start making adjustments to it.
Another way to tell is by stopping all movement and seeing where you end up ... if too much weight at your head you will turn feet skyward and head planted in the sand. Too much weight down "south" and you'll end up standing on your head. Same for listing to the left or right. This one can be hard to use I feel because it's really hard to stop all motion for many divers. You also want to be able to adjust your trim on the fly using body positioning as mentioned in an earlier post to this thread. So watch to see how quickly your position in the water column changes as you do this center of gravity drill.
Hope that helps, Tim