A good thread and an interesting read. Unfortunately at entry level training too many instructors don't seem to want to spend the time teaching proper breath control and simply massively overweight their students under the misguided impression that it makes their lives easier as their students won't float up so much. What they don't understand is that they are making it much more difficult for their students to control and fine tune their buoyancy and are actually making it dangerous for them. As has already been discussed being overweighted means that you have to have too much air in your BCD, causing you to have more drag in the water and meaning that you have to work harder. It is also near impossible to fine tune your buoyancy using breath control. It is also more likely to make you float up too much, as if you go up slightly the volume of all that air in your BCD increases. Not to mention the danger of losing your weight belt if you have lots of air in your BCD.
Good buoyancy control is like learning to drive a car. At first you have to really concentrate, but as you gain experience it starts to come more naturally. It is the mark of a good diver.
My question for you, Sally, is where do the differing school's of thought fit into your school of thought?
Here on SB there seems to be a couple very popular thought schools with regards to weighting, but there are way more than two.
At one end of the spectrum is what I've heard called the "less is more" school, but I call that school's proponents "weight Nazi's" due to the fact that it only works for "the superior diver." IF you have very low SAC, rarely get your tank to 500 psi and always ascend up mooring lines or anchors, holding a SS can usually be accomplished with less weight than will sink you at the beginning of the dive. This school requires pulling or swimming yourself down the first 15-20 feet, and anticipates that wet suit compression will help with the SS issues.
Then there is the "perfect weighting" idealists, who seem to think the absolute minimum weight necessary to hold a free SS with 500 psi when breathing gently is the "only" proper weighting.
Somewhere between "perfect" and the "massively overweighted" that Sally claims "too many" instructors do because they "don't seem to want to spend the time to teach proper breath control" is the school of thought I subscribe to. Weighted for the worst case scenario, of the main emergency most of our other emergency training is training us for; weighted for "alternate ascent from rock bottom."
Neutral at the surface with an empty tank holding a normal breath.
If both divers are breathing excitedly off one tank with less than 300 psi, and the other tank is empty, what happens at 15 foot depth?
Unfortunately, ScubaBoard seems to label instructors who "weight" for rock bottom OOA emergencies as instructors who massively overweight, but seems to applaud instructors who "gas plan" for rock bottom OOA emergencies.