I'll admit I havent read all the answers you'v got, so maibe it's already been said, but there you go- my way:
The most important thing is to be CALM and do everything SLOWLY. The quicker you work, and the more tenssed you get, the more air you buddy needs. You need to be heavy, anough to be neutraly bouyant with FULL lungs.
What you do in this situation is:
-feell your lungs completly.
-While in standing position- raise your hands towards the sky. this should push you down, becouse you are suposed to be neutrall with all of your body under the water.
-Keep your eyes open, or you'll get mixed.
-put on fins first, helps you managing yourself underwater.(20 secs)
-Wear your mask, clear it.(15 secs)
-put snorkel, start ascending towards the surface, and use the expension method to clear it before surfacing.(5 secs)
-now you'r suposed to be on the surface, fully equiped, and passing the test
P.S- 45 seconds should be more than enough for it. Just work slowly.
should take some practicing though.
The most important thing is to be CALM and do everything SLOWLY. The quicker you work, and the more tenssed you get, the more air you buddy needs. You need to be heavy, anough to be neutraly bouyant with FULL lungs.
What you do in this situation is:
-feell your lungs completly.
-While in standing position- raise your hands towards the sky. this should push you down, becouse you are suposed to be neutrall with all of your body under the water.
-Keep your eyes open, or you'll get mixed.
-put on fins first, helps you managing yourself underwater.(20 secs)
-Wear your mask, clear it.(15 secs)
-put snorkel, start ascending towards the surface, and use the expension method to clear it before surfacing.(5 secs)
-now you'r suposed to be on the surface, fully equiped, and passing the test
P.S- 45 seconds should be more than enough for it. Just work slowly.
should take some practicing though.