Avic7
Contributor
Is this part of the forum still being used? Doesn't seem to have much going on.
I let myself go for the past 6 months, eating alot, studying alot, watching movies alot and minimal exercise.
So I just finished eating McD's breakfast and weighed myself.
Starting weight: 198 lbs (Sept 11, 2005)
Target weight: 175 lbs (when? Before Halloween of THIS year)
My height is 183 cm. Is my target weight appropriate for me? Is my target weight even possible? Because muscle weighs more than fat! I want to be toned and not bulk up.
Gotta cut down on sweets, maybe once a week or less, and have to stop those late night eatings. Because of my schedule I will be able to exercise monday to thurs for an hour and half, maybe even two hours. Friday, saturday and sunday will be days when I let my body rest up with an occasion sit up using my exercise ball.
Alright that my resolution!
I let myself go for the past 6 months, eating alot, studying alot, watching movies alot and minimal exercise.
So I just finished eating McD's breakfast and weighed myself.
Starting weight: 198 lbs (Sept 11, 2005)
Target weight: 175 lbs (when? Before Halloween of THIS year)
My height is 183 cm. Is my target weight appropriate for me? Is my target weight even possible? Because muscle weighs more than fat! I want to be toned and not bulk up.
Gotta cut down on sweets, maybe once a week or less, and have to stop those late night eatings. Because of my schedule I will be able to exercise monday to thurs for an hour and half, maybe even two hours. Friday, saturday and sunday will be days when I let my body rest up with an occasion sit up using my exercise ball.
Alright that my resolution!