Hi, I have over 20 dives under my belt. Last week, in the Caribbean, I had an uncontrolled ascent from 90 feet all the way to the surface. I was using nitrox. The reason? I pushed too much air in my BCD because I felt I was going a little down. All of a sudden I started going up and up, and I just couldnt release the air from my BCD!! The good thing is that I was completely relaxed, I breathed normally and upon reaching the surface, I grabbed the line and went down again, to do all the required precautionary stops. When I went up on the boat, I had a little blood in my nostrils, but just a little bit (when I blew my nose later, no blood came out). I did not dive anymore that day, in fact, I havent since, and I never lost consciousness, or felt ANY symptoms whatsoever. So far, I am perfectly fine. How can I avoid this from happening again, especially if I feel that I am going a little down. Also, is it possible that I might get any symptoms in the future or not?