gratefuljames
Contributor
try www.quitnet.com
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reefraff:Hang in there. It isn't easy but it does get easier as time goes by. Take it one day (or hour, if need be) at a time, talk to friends and steer clear of those activities/places that trigger the desire. After many attempts at quitting, I found that Wellbutrin/Zyban was a big help, although the funky dreams were...funky.
It's been 8 1/2 years since I sucked my last butt after smoking for nearly 30 years. You can do it, too.