I dive the way you describe most of the time. Proper weighting, breathe control and understanding the physics of the decent or accent are the keys to doing it correctly. The vast majority of divers today are improperly weighted and relay on their BC to compensate for the improper weighting. Fact is, unless you are diving thick exposure protection or large volume tanks, BCs really are not needed, they are after all "buoyancy compensators" and with nothing to compensate for there is no need for them. It is entirely possible to be grossly overweighed and still be neutral at any depth but it requires constant adjustment of your BC. The vast majority of divers are at least somewhat overweighed. You are correct in your assumption that with little to no wetsuit your buoyancy will not change as you descend, that is assuming you have your BC completely empty. If done properly, runaway decents are not a problem....you are neutral all the way from the surface to any depth. Your decent is controlled by your breathing patterns and your understanding of the physics involved, not contant adjustment of your BC. I have no problems at all starting a decent, governing its speed or stopping at any depth I choose and never touching my BC, the same goes for the accent. The idea that safety stops are not possible is pure BS; they are no problem at all to do. My normal decent is to enter the water with a completely empty BC and a full breath. This brings me back to the surface to join up with other divers. As soon as my head gets above water, I begin breathing normally again. When I want to descend, it’s a simple matter of exhaling fully and waiting a few seconds. I will start to slowly sink, at which time I resume normal breathing, momentum along with an occasional deep slow exhale to compensate for water resistance and the decent continues. Once I reach whatever depth I want, I change breathing cadence to stop the decent then resume normal breathing. Accents are done the same way, a long slow inhale starts the accent followed by the occasional deep slow inhale to keep it going. Stopping at any depth is a matter of changing my breathing pattern to stop the accent and return to neutral. There is no need to constantly deflate, inflate and adjust your BC if it's done properly but that is a sure sign you are not correctly weighted.