Sea Sickness

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Triptone and the "patch" work great, but if you have severe motion sickness, you should consult with your doctor for other options. Also, try and keep your mind occupied when the boat stops to try and avoid "thinking" about being sick. The mind is awful powerful and keeping busy may help to reduce or slow down the onset of being sea sick. Consentrating on "not" being sick never works...consentrate on something else...dive plan, gear setup, the good looking dive master :07: etc, etc.

Dave
www.divingindepth.com
 
You may want to read my report http://www.scubaboard.com/showthread.php?t=119170 Lots of good replies. In brief, the relief band did NOTHING for ME, even at the highest setting. That does not mean it cannot work for you, but at over $80.00, I would try to borrow one first and see how it works for you. If it does, get yourself one, and if it doesn't, at least you didn't waste your money. Cheers
 
I use the patch. In the mean time get off the boat and into the water, the boat is not your friend. I spent quite a few SI floating off the back hanging on a line.
 
Scopolomine, big time. Eat bland carbs, both night before and on the boat. Think unseasoned mashed potatoes and oatmeal. Do NOT avoid eating the morning of. Not only will your stomach be more unhappier, but trust me, it's better to have something in your stomach if you do feel the need; otherwise you just wretch miserably.

Stay hydrated but while on the boat, don't drink lots of water. Get your fluids in more stomach friendly formats like ginger ale and herbal tea. If you're prone to seasickness (and I am), drinking that lots of recommended water pretty much ensures you're going to be dehydrated after you end up recycling that water straight back overboard.

Minimize the amount of concentration you need on the boat. Try to find one where your gear is pretty much assembled before you leave and then bungeed, and hopefully one where they swap the tanks. You still need your basic checks, but the worst I get is when the boat is anchored and everyone's getting their stuff together and I'm needing to do extensive things with my gear. This is not a time to read dive magazines or check logbooks.

If you have an OTC remedy that seems to work well without debilitating side effects (like Dramamine or Bonine), go chewable (dissolves faster), take one the night before, and one the morning of as well as the patch.

Avoid the head if at all possible. If you have a wetsuit, warm it. Don't make yourself uncomfortable, but I've found the absolute worst place to be on a boat is in the head. You're being bounced around in a small cramped space, trying to stabilize, and it's usually in the worst part of the boat.

Find the source of the diesel fumes and stay AWAY from them. I've felt wretched while STANDING in 2' of water because I was behind a boat that was having engine trouble and was taking a face full of fumes.

Try not to be the first one up. This would kill me too. I try to be the first off, last up. You may want to do a shallower dive (providing the stuff to see is multi-level) to extend your bottom time, and contemplate things like a bigger tank and/or nitrox, depending on what's limiting you.

If you're feeling a bit queasy before you go off the boat, if you're diving someplace that isn't a wall and you can touch stuff or find a sandy area (like Monterey), sit on the bottom for a couple minutes. While you will feel better just entering the water, further stabilizing your inner ear by sitting on something that DOESN'T MOVE is a huge help when you come up. If you are incapable of diving, you're incapable of diving, but if you just feel exhausted and miserable, DO THE DIVE. You will feel so much better. On a 3 day liveaboard in the Channel Islands, I did 6 dives in one day because it was SIX HOURS off the boat.

Can you tell I'm a veteran of this stuff? Seasickness sucks, but with a combination of techniques, you can either get rid of it entirely, or at least, keep it from ruining your day. Though I'd get seasick in a swimming pool, with these methods, I can be either pain-free for most of a trip, or at least, remain functionally sick. I may not feel great, but I can hold a conversation that doesn't consist of "kill me" and assemble my gear.

Oh, and if you run into the sort of people that don't get seasick but think it's funny to show you a chili dog and watch you get sick, chum for whites and push them overboard, or barf in their dive bags.
 
Ishie:
....snip....
Oh, and if you run into the sort of people that don't get seasick but think it's funny to show you a chili dog and watch you get sick, chum for whites and push them overboard, or barf in their dive bags.

Hey I resemble...I mean resent that remark :)
 
From what I understand ginger pills work the best for non OTC meds, no side effects!

I tried 1/2 a Bonine tablet the night before a trip to Catalina and the other half the morning of the trip and I was fine until we got to the dive site and I had to go below deck to get my gear. I stepped off the step and the boat dropped at the same exact time.

From that point I was sick until a buddy gave me some ginger snaps. I was fine the rest of the day until I digested the ginger snaps then I blew Gatorade off the side, Orange, Yummy!!!

Anyway the point of the stroy is ginger seemed to work for me.
 
I like ginger a lot, and it's nice to ease, but my own experience is that it eases symptoms and may help prevent, but for full blown "I'm going to swim to shore 20 miles away and I don't care if I make it" seasickness, ginger is just one more thing going to the fish.

Part of my problem, and that of other people I've seen who get really really seasick, is that the seasickness very much starts in the head, and I tend to feel absolutely miserable long before the sickness has reached my stomach and the puke stage of it, so by the time the ginger has the opportunity to work, I already want to die.
 
If anyone caught the episode of Myth Busters where they tested this it was quite interesting. To sum it up the only non OTC remedy that worked for them was ginger. They tried the sea bands and the electric ones with no effect. They also tried a spray of some sort that they sprayed in their mouth which didn't work. They also tried an OTC and it worked but made both subjects tired. They tested each remedy in a chair similar in design to what NASA uses to induce motion sickness. The downside is that their test group was only two subjects and one fell victim to the Placebo effect. It did however make me feel more confident about trying Ginger on my trip to Roatan next week. I did however get a perscription for scopolomine patches just in case. From what I've been told the patches are less likely to induce negative side effects like extreme drowsiness as the pills (dramamine, Bonine) due to they way the medicine is delivered in a measured dosage and not spiking like it would with a pill.
 
https://www.shearwater.com/products/teric/

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