Yes I agree with all the above, better to spend a little more time at the safety stop rather than to think you are brave and don't bother with them. One might never ever do a safety stop in say 4 years of diving, but MURPHY always lurks and the next dive might bring someone unstuck.
When we do many days diving in say Trukk and at some depth we do our allocated decompression stops and then often will stay at 5 m for an additional 2 minutes often breathing 50% Nitrox. Although the dive plan doesn't call for it, we believe it reduces the chance of getting bent.
I know of a number of people who have followed all the rules to the letter and have gotten bent so although for maybe 98% of the diving population the tables will always prevent an issue, there are some unfortunate people who do get affected. I may be one of them if I follow the tables, but am tired, sick and been drinking. When could this happen to me? Well who knows.
So on that basis we always try and dive conservatively. In this way when Murphy is lurking in the depths, if we dive conservatively, maybe we will miss him and survive for another dive. So if you enjoy doing it and it’s no big deal for you then another few minutes won’t hurt and might help. You may have come up a little more rapid in one part of the dive and not realised due to surge who knows.
I believe in diving conservatively and living to dive again, rather than being a hero once and finding I can never dive again.