Perhaps the most important aspect of recreational ascents, is to "get off the bottom" and get moving up. This prevents any further on gassing. After about half way up the ascent, just about any ascent type will work.
Which is more successful? That's hard to measure. Listening to bubble sounding scores is of little value, as bubble counting is NOT a measure of potential injury state. The medical system measures success by injury rate - which is very unlikely here. Divers want to measure success by feelings of wellness, satisfaction and after dive happiness - subjective expressions that the medical system will ignore.
Regards
Which is more successful? That's hard to measure. Listening to bubble sounding scores is of little value, as bubble counting is NOT a measure of potential injury state. The medical system measures success by injury rate - which is very unlikely here. Divers want to measure success by feelings of wellness, satisfaction and after dive happiness - subjective expressions that the medical system will ignore.
Regards