What is the reasoning for the standard practice depth of 15 ft for a safety stop? Are their physiological reasons i.e. better gas exchange for nitrogen out of your system, less nitrogen load, etc.?
Is it better to do gradual stops? For example doing a dive and your max depth was 90 ft and then do a 1 minute stop at 45 ft then move up every 15 ft for 1 minute at each depth until you reach 15 ft.
Thanks for the insight.
Is it better to do gradual stops? For example doing a dive and your max depth was 90 ft and then do a 1 minute stop at 45 ft then move up every 15 ft for 1 minute at each depth until you reach 15 ft.
Thanks for the insight.