Recreational -Minimum Gas Reserve (MGR) for a Gas Share Contingency/Emergency,
"CAT" vs old "Rock Bottom":
So as I understand it, the GUE "CAT" protocol using 100'/30m for example:
["CAT" is GUE's acronym-mnemonic for Consumption X Average ATA X Time]
100'/30m, take 1min at depth to donate long hose & problem solve;
(Ascent rate 10fpm, same as 3 meters per min, to surface takes -->10min);
Total Time to Ascend is 10 plus 1 equals 11min.
Average ATA is 4ATA plus 1ATA divided-by 2 equals 2.5 ATA.
Therefore given the new figure Surface Consumption Rate (SCR) of 0.75 cubic feet per minute, same as 20 liters per min,
CAT = 0.75 x 2 divers x 2.5 ATA x 11min = 41.25 cuft or 1200 liters in metric.
So the new easier to calculate GUE recreational min deco ascent strategy in a gas sharing contingency (after 1 minute at operational depth to problem solve) is a 30 second hold/30 seconds to ascend for every delta 10ft or 3m from operational depth -for an ascent rate of 10 fpm (3 mpm).
The above is a somewhat simpler uniform ascent rate, tactical wise, than UTD's Rock Bottom as outlined below:
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By comparison for the 100'/30m example,
UTD recreational Rock Bottom procedure still retains the ascent strategy 30 fpm/9mpm rate from operational depth to 50% max operational depth, then the slower 10 fpm/3mpm from there to the surface, and using the higher SCR of 1 cfm (30 liters per min):
Rock Bottom = 1 x 2 divers x 2.5 ATA x 8min = 40 cf or 1200 liters in metric.
(See 14:30 mark in video below):