The trick on a reverse block is to go down a few feet to relieve the pressure, pinch and suck as you move up slowly.
Use jaw wiggle, chewing motions or other tricks that help you on the way down.
It is the mirror image of descent except the mirror is cracked.
You don't have to go down. You can choose to abort the dive and go another day.
Once you are down you Must come up.
It can help to have extra gas available to take off the time pressure. This makes it much easier to relax and slowly, carefully do what you need to get to the surface with ears undamaged.
The two times I have had bad reverse block I was surface supplied.
In one it was an hour to get from 20' to the surface.
In the other it was more than 2 hours from 40'.
not fun
The more you get good practice and learn to equalize easily with no pain at all and the more your body gets used to letting the air move as needed the easier and safer it is.
Even then don't dive with a cold.
Use jaw wiggle, chewing motions or other tricks that help you on the way down.
It is the mirror image of descent except the mirror is cracked.
You don't have to go down. You can choose to abort the dive and go another day.
Once you are down you Must come up.
It can help to have extra gas available to take off the time pressure. This makes it much easier to relax and slowly, carefully do what you need to get to the surface with ears undamaged.
The two times I have had bad reverse block I was surface supplied.
In one it was an hour to get from 20' to the surface.
In the other it was more than 2 hours from 40'.
not fun
The more you get good practice and learn to equalize easily with no pain at all and the more your body gets used to letting the air move as needed the easier and safer it is.
Even then don't dive with a cold.