I was recently doing my advanced certification deep dive on the Chester pollin Gloucester I have done about 50 dives prior to this with this regulator it's a micron by aqualung. The descent went well no problem we did some skills then began swimming across the deck when I took a breath in and inhaled a lot of water I tried to clear the reg by purging took another breath then the same thing thankfully my instructor reacted quickly gave me her reg which I cleared and was fine tough ascent all the way up because my lungs were full of water took me 3days to cough all the water out. Now I'm really scared to dive again. I've been trying to figure out what happened the instructor thinks I was narced and maybe lost the seal on my mouth piece or my hood got in the way any thoughts?