Passed my A.O.W. Yay! Question on SAC Rates

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DiveRef

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Location
Chesapeake Va
# of dives
25 - 49
I completed my Advanced Open Water dives this weekend, Got home and downloaded my Logs from my computer and was going over my SAC Rates, I was .820-1.004, What is a typical Average SAC rate?


Thank you
Gary
 
What sort of diving was it? Currents? Low viz? Dry suit? Gear config? (Tank sizes, etc)
 
Very general, you could use .6-7 as an average for swimming, .4-5 for rest/deco. Emergency is 1.0.


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Too many variables including the diver. Since I was diving an AI computer for a long time I've got loads of air consumption data for myself. It will vary greatly from moment to moment on a dive depending on what you're doing. It will also vary greatly from person to person. One of my dive buddies is a female with fewer dives than I've got. However our pressures stay similar when she dives a Al63 and I dive a big LP108... Women breathe less hot gas, I guess.

What do your logs from previous dives show (or did you just get the AI computer this past weekend)?
 
I have only dove the AI for this weekend all others were in Pool, very relaxed not much movement just hovering .50-.70 SAC. This was at Lake Phoenix, Full Wetsuit, HP133, dives were about 25-30 min long, the Highest consumption was the Deep Dive, and the wreck, The wreck I could understand with the wreck reel tying it off and un winding it etc, but the deep we basically dropped down stayed on bottom (51 Deg) for a few minutes did the tasks and came back up with a safety stop. Must have been more stressed than I thought. I look forward to keeping track of this now, as it prints off every time I do a dive with the AI computer.
 
Just know you do not need an AI Computer to track RMV/SAC - my wrist computer does the same but I must mark starting and ending pressure in the software download to my PC.

As well there are excel formulas you can use to figure it out too - but I let my PDC do the work. :D
 
BRD, don't need AI, but your computer must have average depth in the readout, no DG03 or Zoops etc.

OP, the SAC rate you posted is what I would consider "normal" for that scenario considering you're a new diver.

0.35 is my deco/relaxing SAC, 0.45-0.6 is kicking around depending on current/work load, and 1.0 is what I use to plan for to make sure I have enough. Your SAC will come down with time, for most people it levels off around 0.6 for a full dive average. I try my SAC for every dive, computer spits out total dive time and avg depth, I have total gas used, and crunch the numbers. I find this is something that too many divers don't do, but it provides a lot of information about the dive. I like the grand total because it averages everything out, and tells me if I was comfortable, uncomfortable, diving new gear, etc etc. Says a lot about how you were feeling and if you get enough data, you can use that to predict what your SAC will be like which helps with planning dives.
 
One of my dive buddies is a female with fewer dives than I've got. However our pressures stay similar when she dives a Al63 and I dive a big LP108...

Just remember that she's carrying your emergency gas in that little tank, so don't get to hung on comparable pressures, as opposed to gas volume.
 
BRD, don't need AI, but your computer must have average depth in the readout, no DG03 or Zoops etc.
The zoop does show average depth.
 

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