Lots of interesting thoughts here. I'd like to add to two of them: Does adding extra time to the 70 foot stop on 50% (PO2=1.6 ATA) yield added decompression benefit over adding extra time to a 20 foot stop on 100% (PO2=1.6 ATA)? And, is there a "right" curve?
First, the oxygen window is NOT wide open at 1.6 ATA. It maximises at about 3.0 ATA. Hence, Table 6A puts divers on 100% at 60 fsw (2.8 ATA). 1.6 ATA is the "widest" it gets within generally accepted CNS toxicity limits.
As Dr. Powell discussed, there is much support for the position that deco is a balance between harmlessly removing inert gas from existing gas and dissolved phases. Deep stops are designed for the first, shallow stops the second. It's important to resolve inert gas in bubble form before the bubble radii exceed Laplace cut off. Hence, deep stops need to be deep enough and long enough to accomplish this without creating new propblems from additional inert gas loading. Extending the 70 at 1.6 ATA stop is designed to "clean up" some of the gas in bubble form before they exceed their Laplace limits and start to grow from further decompression causing other problems. The 20 stop on 100% is designed to maximize the pressure gradient in two ways: 1) reducing external pressure, and 2) removing inspired inert gas. This then hastens dissolved gas elimination.
What does this mean? From personal experience with using a Doppler after dives on trimix in the 250-300 range, I've found that by including deep stops starting at about 4/5 of bottom depth and lengthening intermediate stops over what would be prescribed by Buhlmann (neo-Haldanian), I have been able to significantly shorten my 20 stop while simultaneously reducing my post dive bubble grades. I have gradually changed the shape of my deco over time and recorded the Doppler results as a way to test relative efficacy of different curves. In particular, I have lengthened the 70 from that suggested by RGBM and shortened, slightly, the 20. I also ascend from 20 at 2 fpm to surface. I breathe O2 at surface for a few minutes before exertion. I have also done this for various diving partners and the results have been similar. What do I conclude from this?
1. Deep stops seem to work
2. The shape seems to matter
3. There are not strong correlations since many other factors play into post dive scores. Work load, sleep and hydration, not surprisingly, appear to have an important role to play.
A note of caution! I am an amateur. I do this for myself and my friends and not part of a disciplined scientific process. Other shapes may work better still. I'm not saying one shape is right and others wrong. I don't know.