!
Hehehe - I didn't know anyone actually looked at EXIF, I don't even know how to do it with images on the web!
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I downloaded this
Opanda.com - Professional Photography Software (DigitalFilm, PowerExif, IExif, PhotoFilter)
Once you have installed it all you have to do is right click on an image in a post and one of the options is to View Exif. No downloading necessary ! That is provided the poster has included EXIF data.
Another one I haven't tried is
PhotoME - Exif, IPTC & ICC Metadata Editor
Re the ISO 200 - I thought perhaps I was missing out on a professional trick or something !
I have also forgotten to change ISO on my E-3 - something which wasn't an option on my 7070. In fact sometimes I forget that I now actually have that option.