dumpsterDiver
Banned
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If you have low back pain one very simple and effective thing to do is switch to a rubber weight belt. The big benefit is derived from the ability to move it up or down, even over your butt if the low back hurts. Being able to shift it and allowing the elasticity, rather than the tightness to stabilize it will help a lot if you are wearing maybe 10 lbs or more.I can see why it is done but sometimes rules need broken for good reasons.
I actually find it is fun to be out of trim sometimes - quite fun to go head down (headstand) to look at your buddy (if behind you) to check on gas.
Perfect trim for me has its place but I personally don't feel the need to be in that place all the time.