Mike126
Contributor
LVFT - I'm not a Dr and have never played one on TV so take what I say as only my experience... (Legal disclaimer is now out of the way
)
I too have had a history of issues equalizing. Although mostly as I got older. When I was in my 20's equalizing was not an issue. Now that I'm in my mid 50's it has become more of an issue. My ENT has prescribed for me the following regime:
- Sinus irrigation a few weeks prior to diving. I stop about 3 days before. I also try to do this once or twice a week regardless of diving.
- Sudafed a day or two before diving (I also take Mucinex to thin things out so it will drain)
- Afrin the day of diving: 3 sprays each side 20 mins before the dive and 2 more 5 mins before
- Equalize before you go in to pressurize your E-tubes
- VERY VERY VERY slow descent. I prefer using a down line and literally descending about a foot at a time until I get to about 20' then take it a little faster but slow until at 30 - 40'
I don't worry too much about Afrin wearing off since it is 12 hour strength. I generally only do 2 dives or less a day. I practice equalizing almost everyday. I do find that I tense up when I wear a mask and have a regulator in so I need to work on the mind over matter thing....
Good luck. Doctormike gives good advice.
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I too have had a history of issues equalizing. Although mostly as I got older. When I was in my 20's equalizing was not an issue. Now that I'm in my mid 50's it has become more of an issue. My ENT has prescribed for me the following regime:
- Sinus irrigation a few weeks prior to diving. I stop about 3 days before. I also try to do this once or twice a week regardless of diving.
- Sudafed a day or two before diving (I also take Mucinex to thin things out so it will drain)
- Afrin the day of diving: 3 sprays each side 20 mins before the dive and 2 more 5 mins before
- Equalize before you go in to pressurize your E-tubes
- VERY VERY VERY slow descent. I prefer using a down line and literally descending about a foot at a time until I get to about 20' then take it a little faster but slow until at 30 - 40'
I don't worry too much about Afrin wearing off since it is 12 hour strength. I generally only do 2 dives or less a day. I practice equalizing almost everyday. I do find that I tense up when I wear a mask and have a regulator in so I need to work on the mind over matter thing....
Good luck. Doctormike gives good advice.