My dad and I really just wanted to make sure we were learning to dive properly, safely and felt comfortable doing it.... the video was just the icing on the cake.
Fun video, some nice effects in there.
Work on your trim and your weighting. If not too much, it is not properly positioned. But most likely a combination of both.
At a minimum, add some air to the BC. In much of the video your bodies are at 45 degree angles and your kicking is what is holding you up. You want to be able to have your body more horizontal.
In the swim throughs, it seemed as if there was furious kicking to have you go horizontal and make it through without hitting the bottom. You should be able to leisurely glide through, body in horizontal trim and not even come close to hitting the bottom or silting it up either.
Keep working at it. It sounds like you and your father are wanting to improve, so take that all in that vein.
Still though, fun video.