Meditation

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I firmly believe that anything that opens the channel between you and the universe is extremely important. Hiking in the mountains, diving, prayer, meditation, are all of this nature. It doesn't matter how you do it... just do it!

art.chick: the guy who taught me some rock-climbing calls the rock face church. I agree [and boy did I pray ;)].

To answer the question, not as much as I'd like, but I'm workin' on it.
 

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