Keep in mind I wrote that article as self-psychotherapy after having dragged a dead diver to a dock who was diving to 100 feet on an Al80 and ran OOG.
I can also think of another 2 fatalities around of here of similar issues with OOG at 100 feet, plus there's been all kinds of near misses.
If you understand the limitations of that particular rule of thumb and want to violate it, by all means go right ahead, it wasn't directed you.
And I actually don't think that AOWs to 100 feet around here should be taught using Al80s. I'd like to see dive shops using larger steels for their AOW courses (and teaching some kind of halfway useful gas management). The "nobody could get AOW certified" argument isn't a good counter-example to me. Yes, I think nobody (up here anyway) should get AOW certified on an Al80.
A lot of the rest of the comments in this thread are basically trying to read that section of the document like its a legal document and taking it apart word by word and sentence by sentence, generally out of context with the rest of it. I don't know where all the discussion of overheads and technical diving comes from -- it seems obviously aimed at recreational diving and technical divers should have better tools in their toolchest -- bringing that issue up seems to be deliberately being obtuse for the sake of argument. And I stated, what I thought was extremely clearly:
"inexperienced divers (100 dives or less) doing coldwater dives to 100 fsw on Al80s are what this rule is squarely aimed at preventing."
Also, credit for that rule technically goes to Bob Bailey, I ripped it off from him.
And is it a "rule" or a "guideline"? I'm not interested in that level of navel gazing. If you don't see any sense to it, its pointless to try to clarify it at that level.
As far as the depth*10+300 rule, I explicitly mention a depth*10+100 rule of thumb for larger steel tanks right above it. The depth*10+300 rule works reasonably well for Al80-sized tanks in the 60-100 foot range. It is based on all the rest of the computations in that article, so if it seems too conservative then you probably have an issue with computing rock bottom using 2.0 cu ft / min gas sharing with a 3 minute stop + 30 fpm ascent + 1 minute bottom time -- if you disagree with that, we're at an impasse.
I also went on a dive as early as yesterday when we broke the Al80 deeper than 77 feet rule, and with a relatively new diver. But they had a clear rock bottom of 1800 psi and we spent about 5 minutes at depth, so it was more of a touch-and-go -- plus we had bigger tanks, including one set of doubles available in the water, with technical divers that I knew could donate gas, and the diver in question I've done s-drills with before. The pre-dive briefing included both the rock bottom pressures and the expectation of only 5 minutes at depth.