enjoydiving
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I was very scared of doing the mask removel and replace and clear. Well my instructors said to first flood the mask before pulling it off so I don't get the gush of water up my nose then take a deep breath and remove the mask then make sure your chin is tucked down and then when it is time to replace the mask put it on then tip your head back while blowing through your nose. It worked and I did complete all the skills and I now enjoy diving very much.