I match the empirical dataset criteria for the usn tables as you stated them exactly, being 24 ex military and running the london marathon next year.
This is however pretty irrelevant as i dont really like them having used them quite a bit for work.
As for training i have more than enough in deco (the whys and hows) for the type of diving i wish to do. Unlike in the US, British diving embraces planned deco at an early stage, hence the reason bsac tables have stop times in them and padi/naui ones dont. In addition to the basic bsac (hey that almost rymes) deco training i've done ERD and commercial diving courses which included surface deco in a chamber
As deep scuba says advising me to get training really doesnt help the matter, my question was about the programs and the differences between them and tables, how they should be set up and how best to get useable information out of them, not how to then use that information.
This is however pretty irrelevant as i dont really like them having used them quite a bit for work.
As for training i have more than enough in deco (the whys and hows) for the type of diving i wish to do. Unlike in the US, British diving embraces planned deco at an early stage, hence the reason bsac tables have stop times in them and padi/naui ones dont. In addition to the basic bsac (hey that almost rymes) deco training i've done ERD and commercial diving courses which included surface deco in a chamber

As deep scuba says advising me to get training really doesnt help the matter, my question was about the programs and the differences between them and tables, how they should be set up and how best to get useable information out of them, not how to then use that information.