My experience was from YMCA in 1985 and was very similar. We used Navy tables, where "60 at 60" was easy to remember, and you could more-or-less add/subtract a minute per foot of depth from there, at least rounded up to 10 foot increments.
However, we were also taught deco tables and the only limit we had was 200' on ordinary compressed air. (We were told things like trimix were beyond us, and I don't recall nitrox discussed at all but it might have been. Wikipedia suggests nitrox training to rec divers began in 1985, and my instructor was old school for sure. We learned in horse-collars, though with power inflators. Drysuits in Puget Sound were for sissies.)
In terms of depth limits, we did a dive to 60' for certification. We were advised to gradually increase the diving depth we were comfortable with, keeping in mind ox tox at 2.0 atmospheres (not 1.4, as today) and awareness of the effects of narcosis. But if we on our own dove regularly, increased depths by maybe 10-20' at a time, and minded the effect of narcosis, the only ultimate limit was 200'. And the gradual increases were a "recommendation" not a "rule."
Compared to a current class, I'd say we did a lot more in-class and in-pool work. But only 4 openwater dives. I think we probably got a better theoretical understanding of the issues (at least as was known at the time) and more practice on things like buddy breathing. Since it was YMCA and not tied to a shop, there was no effort to get us to overcome substantial anxiety issues. "Diving isn't for everybody, and if it's not for you that's OK" was the mantra.