Help Please: Recommended decongestants

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Vicksburg Diver

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I'm a Fish!
I am on the back end (hopefully) of a little crud and am not really stopped up much at all (can breathe through my nose fine). Here's my problem: I'm flying down to Roatan on March 15 for a week of diving and I am wonderng what to take with me to: (1) help keep me "opened up" on the flight down there so I don't have issues once I arrive and, (2) what I can take to help assure my nasal/sinus passages remain clear once I am there and diving. I have never had sinus/nasal problems on a dive.

This is my first trip down there and I really am distressed at the thought of possibly missing it. I am staying home from work (which I never do) and loading up on antibiotics from my doctor in case this thing was biological or gets worse.

Thanks very much for any advice you can give.
 
Well, first of all, it's important that you know the risks you are taking by using decongestants in order to be able to dive. Should they wear off while you are underwater, you will at best have a painful and unpleasant ascent, and at worst, rupture an eardrum or do other significant damage to your inner ear. This is why the use of decongestants is not officially recommended.

However, they are commonly used. There are two basic types -- oral, systemic drugs (that are in the bloodstream and affect other organs as well as the sinuses and ears), and topical sprays. All of them act as vasoconstrictors (making blood vessels narrow down) as their mechanism of action.

Systemic vasoconstrictors have some side effects, like raising blood pressure and heart rate, that can be of concern for people who have blood pressure or cardiac problems. In addition, there is anecdotal evidence that systemic vasoconstrictors (eg. pseudoephedrine) can raise the risk of oxygen toxicity when using enriched mixes. Sudafed, one of the common brands, in its standard preparation, is fairly quick acting but short-lived, and I personally use the time-release formulation when I feel I need a little help to keep my ears clearing.

Topical vasoconstrictors do not have as much systemic effect, and are very powerful at relieving congestion. They may or may not relieve ear-clearing problems, though, depending on whether you are able to deliver the drug to the tissue around the orifice of the Eustachian tube. They tend to be marketed in a long-acting formulation, whether it's neo-synephrine or oxymetazoline (Afrin). The big risk with topical decongestants is rebound and the vicious circle that leads to rhinitis medicamentosa. This is where you use the drug, and when it wears off, the congestion gets worse because the vasoconstriction itself has caused the tissues to give off signals to increase the blood supply. You then reuse the drug before the recommended interval has passed, and each time, it wears off a little sooner, and you reuse it sooner. Sometimes it can require steroids to get someone off Afrin, if they've been abusing it regularly. I recommend to my (non-diving) patients that they use half the dose, half as often as it's stated on the label, and accept that, in between doses, they may have increased congestion.

Please do not take this as any endorsement of the use of decongestants for diving. It's simply information you can use as you see fit.
 
Scubafed. ;-)
It's worth the hassle to get the real stuff- pseudephedrine generics (walmart version is about $3 for 48 pills)
The stuff on the shelf isn't "real", and you have to ask the pharmacist and register so they can be sure you're not brewing "meth"

Use it wisely and there is little risk of abrupt "wearing off" while you diving. I usually just take one, not two. I'm not a doctor, so listen to me at your own risk. Even I'm smart enought to know not to dive if I'm extremely congested.
 
Some are available in 12-hour or timed release versions that can help prevent or manage the risk of wearing off while underwater.
 
My throat and ear doctor told me to use " Otrivin 0,1% " .. it does not content any medication.
 
Anyone used this new product-- Mucinex Nasal Spray Moisture..?
 
I feel like a criminal every time I go in there to buy sudafed.


Of course if you bought 2 case load of the stuff and have a meth lab in the trunk of your car, you should feel guilty!!
 
In CA you are only allowed to purchase one package of OTC Sudafed (the real thing) or its generic equivalent in any 24 hour period and then you have to see the pharmacist and sign for it even though a perscription isn't required.

That said, I always take the 12-hour version with me when I go on dive travel just in case. I have never had any issues with taking it while diving.

If you put "sudafed" in the Scubaboard search engine you will find a lot of links on just this subject.
 

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