NewbaScuba
Registered
Quick tip;
Keep a journal for a couple of days before, during, after your dive.
In the journal log
EVERYTHING you eat and drink: meals, snacks, soda, beer, whatever...the more info the better
Sleep cycle: time went to bed, appx time to sleep, did you sleep through the night, etc
Any ailments, esp. headaches, nasal drainage, etc
Exercise specifics
Anything out of the ordinary
Then bring it with you to a medical professional who has experience treating divers
Keep a journal for a couple of days before, during, after your dive.
In the journal log
EVERYTHING you eat and drink: meals, snacks, soda, beer, whatever...the more info the better
Sleep cycle: time went to bed, appx time to sleep, did you sleep through the night, etc
Any ailments, esp. headaches, nasal drainage, etc
Exercise specifics
Anything out of the ordinary
Then bring it with you to a medical professional who has experience treating divers