you can pull much better stills from 4K footage.
True enough! If you've got the card space, time, and computing horsepower, certainly go for the higher res. It just depends on what you want from the final product.
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you can pull much better stills from 4K footage.
Whilst I agree with the resolution statement above, for the most part, you can pull much better stills from 4K footage. Not Z7 level, but decent. I actually carry a hero 6 on the top of my nauticam housing for my Nikon Z7 and have occasionally been able to pull a better stills from the GoPro than the Z7 when focus/stability etc has been a bit of an issue.
How did this all go? Interested in the flouro thoughts...
If you're using lights, get rid of the filters. They only subtract light.
Not true... I use 2 1450 lumen video spots and never remove my filters...