Well... after taking 2 weeks down to give my shoulder a break awaiting my appointment at the orthopedic surgeons office, I am happy to say that my activities that involve use of my shoulder (diving, my weight training workout, etc) have not been an influencing factor on my shoulders recent instability! In fact, for it to have lasted 9 years with as few problems as I have had with considering the method of injury and 3 rebuilds to get things stable again, demonstrated how serious I took the rehab and exercise to keep things in check so I could enjoy life.
(note: my shoulder was severely damaged when I was 15 and wrestling in HS but wasn't able to be treated until I was 19.)
The bad news now is on Monday I am going in for an MRI which will reveal what is really going on in there. Depending on what that shows, I'm most likely looking at a 'scope to clean things up and set me on path again for the next few years.
On the bright side, I've maintained with weight, but was absolutely going CRAZY trying to stay busy till I saw my doc!!
(note: my shoulder was severely damaged when I was 15 and wrestling in HS but wasn't able to be treated until I was 19.)
The bad news now is on Monday I am going in for an MRI which will reveal what is really going on in there. Depending on what that shows, I'm most likely looking at a 'scope to clean things up and set me on path again for the next few years.
On the bright side, I've maintained with weight, but was absolutely going CRAZY trying to stay busy till I saw my doc!!