Foot cramps/toe cramp

[lucca brassi]

lucca, thanks, I saw those mentioned a while back in another thread. Also mentioned in that thread was to try using orthopedic insoles inside my boots. I have been trying the insoles. If they don't work, I will try your suggestion.

I never have that problem on diving but I feel these cramps on mountain bicycle shoes which are have solid outsole shell .

But you have to be careful they are dimensioned depending on your total weight (complete scuba stuff weight ) or you will destroy them (soles for overweight people ) ( OTB are made for soldiers with full equipment )